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Why Learn Integral Deep Listening Dream Yoga? |
by Dr. Joseph Dillard
Why Learn Integral Deep Listening Dream Yoga?
- You spend 2,5 hours every night dreaming, five years of your life dreaming.ˆ
- Your dreams affect your physical, emotional, and mental health
- Your dreams either support your development or, left on their own, they act to slow it down
- The future evolution of humanity involves the integration of waking and dream states, Be part of birthing the future of humanity.
- Learn powerful, effective tools for helping family, friends, and clients.
- Help children avoid the mistakes and traumas you experienced growing up.
- Learn concrete, effective tools to support healing,
- Learn concrete, effective tools to support balancing,
- Learn concrete, effective tools to support transformation,
- Develop a support system of people who are aligned with your goals.
- Develop an internal support system that will always be there for you.
- Learn to recognize and neutralize your resistances and blocks to healing, balancing, and transformation.
When you practice Integral Deep Listening Dream Yoga you:
- Learn and practice dream incubation
- Remember and record your dreams
- Interview a character from your dreams at least once a week
- Work with application of at least one recommendation with a partner every week
- Interview someone else once a week
- Work through the IDL Certification curricula
Learn and practice dream incubation
- Use your dream time to support your healing, balancing, transformation
- Generate dreams that support same
- Improve your waking creativity and mood
Remember and record your dreams
- Keep a dream journal
- Set a pre-sleep intention to remember your dreams
- Keep pen and paper or other recording device near your bed
- Learn techniques to increase recall
Interview a character from your dreams at least once a week
- Learn the IDL Interviewing Protocol
- Learn why and how it is effective
- Learn the rationale for its questions
- Learn how to deal with common issues with interviewing
Work with application of at least one recommendation with a partner every week
- Learn why doing so is a short-cut to healing, balancing, and transformation
- Learn how to identify and operationalize recommendations
- Learn how and why to work with a partner
- Learn how to track your recommendations
- Learn how to track your progress
Interview someone else once a week
- Develop your confidence in IDL Dream Yoga
- Support the healing, balancing, and transformation of others
- Change the world, one person at a time
Work through the IDL certification curricula
- To increase your confidence and competence
- To apply Dream Yoga to healing
- Eliminate toxic scripting
- Eliminate toxic drama
- Eliminate toxic thinking
- To apply Dream Yoga to balancing
- Align your goals with the priorities of your life compass
- Practice assertiveness in the three realms: relationships, thinking, dreaming
- Practice superior problem solving
- To apply Dream Yoga to transformation
- Practice Naming Meditation
- Practice Seven Octaves of IDL Pranayama
- Incubate a transformed life and transformed world
How do I get started?
Step 1:
- Sign up for a free on line introduction to IDL Dream Yoga, or
- Sign up for a free 50 minute personal consultation
Step 2:
- Sign up for the IDL Coaching Certification program
- Level 1:
- Learning IDL Interviewing
- Weekly two-hour on-line instruction, 12 weeks
- 24 instructional hours
- Hour daily homework
Full price: $100,00/session: $1200.00
Student/Retired: $600,00
Early bird: $30.00/session: $360.00)
- Level 2:
- Application of IDL Interviewing to healing, balancing, transformation
- Weekly two-hour on-line instruction, 24 weeks
- 48 instructional hours
- Hour daily homework
Full price: $100,00/session: $2400,00
Student/Retired: $1200.00