We are offering live and virtual Somatic Experiencing (SE) sessions for individuals who are seeking embodiment, grounding and resilience.
SE Sessions are focused on increasing capacity for exploring awareness of internal states, orientation, titration and regulating activation in the system. Somatic therapy relieves emotional and bodily stress which has become trapped within the autonomic nervous system following a traumatic experience.
Online sessions provide the opportunity to work from the privacy and familiarity of your own home.
SE is a body-oriented approach to trauma treatment, developed by Dr. Peter Levine after more than 45 years of multidisciplinary study and clinical practice.
Somatic therapy techniques transform traumatic shock, empowers the body’s innate healing abilities, and restores a sense of vibrance, intuition and inspiration to individuals.